REBEKAH VEPRASKAS | PEAK PERFORMANCE MINDSET

Rebekah Vepraskas is a peak performance researcher, licensed professional counselor, Founder/Owner of Salient Counseling, and Founder of Athlete Mettle.  Throughout her career, she has worked with individuals from all different backgrounds, but found a love for working with high-performing college athletes to help them reach their greatest potential.  This episode is packed with tips and approaches around how to reframe your challenges, optimize your mental health, find opportunity in your circumstances, and equip your mind for peak performance in every scenario.