No interview style today.  Just me.This is me sharing a story with a simple, but powerful message.  Pursuit of accomplishment often comes with adversity and setbacks.  Rarely is our first plan perfect and the one that gets...

What’s the first thing you say to yourself when you wake up?  Is it positive? Negative?  How about goals or habits you want to create or break?  What does you inner dialogue sound like toward those things?  In this episode, ...

John and Sarah Toracinta are the founders of the apparel company NOSOLO.  The brand however, represents much more than just trendy threads.  As a couple, they knew they wanted to build something together outside of their full-time job...

The term legend is no exaggeration.  In his 44 years as head coach at St. Augustine’s University in North Carolina, the success that George Williams has had is all but unmatched.  Under his direction, his teams won 39 NCAA titles, whi...

Virtually everyone has at least one behavior they would love to improve or change.  Why is it often so difficult to make changes that last?  Perhaps our focus is in the wrong place?  In this episode, I’m joined by Leighanne Gerst...